2017-06-17 Saturday

2017-06-17 Saturday
June 17, 2017 KCF_Admin

A) Group Stretch

B) WOD

Partner “Glen”
Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012.He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.
For time:
30 Clean & Jerks 135/95#
1mile Run
10 Rope Climbs 15′
1mile Run
100 Burpees