Inspire

Motivate

Community

We focus on bringing you the best health and fitness experience in the Kent area.

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE

FEELING

LOST IN THE GYM

TRYING TO

HOLD YOURSELF ACCOUNTABLE

NOT HAVING A

SOLID GAME PLAN

TRYING EVERY

FAD DIET WITH NO SUCCESS

FEELING

CONFUSED ABOUT NUTRITION

THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Kent community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Kent area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Kent & let us prove it to you. No more guess work. Only Results!

WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

COMMUNITY BASED

GROUP TRAINING

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Kent area.

ONE-ON-ONE

PERSONAL TRAINING

We offer the best personal training program in Kent. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.

FULLY-CUSTOMIZED

NUTRITION PROGRAMS

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With Kent CrossFit you will Reach Your Goals In No-Time!

WE ARE

sTRONGER TOGETHER

CHECK OUT THESE TRANSFORMATIONS

“I didn’t find CrossFit until I was 46 years old… and I kick myself for not starting 20 years earlier. Chinda and the rest of the KCF staff have created a friendly, welcoming, inclusive, and motivating atmosphere to work toward any fitness goal. The workouts are well thought-out, constantly varied, and easily scalable to be as easy or as hard as I need them to be. At 50, I feel stronger, faster, and healthier than at any previous point of my life — and I still have ambitious fitness goals ahead of me. You don’t need to be be “in shape” to start CrossFit. You only need to want results and then keep showing up to chase them.”

Steve J.

Kent CrossFit MEMBER

“I have always worked out (30 minutes on elliptical with random weightlifting) sporadically but never consistently –and it was never enough to outweigh my diet. I didn’t know how to fuel my body and increase muscle while improving my workouts. I randomly walked in to Crossfit and it was exactly what I needed for accountability, fun, variability and strength building. I’ve been consistent for 4 years now and learned how to fuel my body to reduce my body fat and increase my energy. I’m not perfect, but I’ve established habits to keep me consistent and have maintained my fat loss for 3 years now, which feels incredible.”

Karyn C.

Kent CrossFit MEMBER

“Kent CrossFit could not have been a better stepping stone for the beginning of my fitness journey! The Body Fit Bootcamp was a amazing introduction into the world of HIIT workouts and is great for any skill level with plenty of scaling options. Not only are the workouts great, but the community at Kent CrossFit is unmatched, with very supportive coaches who love to answer questions and push you to get the most out of each workout. So thankful to have found Kent CrossFit! I highly recommend Kent CrossFit!”

Tyler W.

Kent CrossFit MEMBER

“Kent CrossFit is not just a gym. It is community, strength, confidence, motivation, inspiration, and friendship. It is everything fitness should be– in all of its entirety”

Erin A.

Kent CrossFit MEMBER

LEARN MORE ABOUT

HOW WE TRAIN

WE WANT YOU TO SUCCEED

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!

Kent CrossFit

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY

Kent CrossFit

WHERE TO FIND US

7405 S 212th ST STE 101 Kent, WA 98032

GIVE US A CALL
(206) 593-3633

MEET

THE Kent CrossFit TEAM

WE ARE PROUD TO BE KNOWN AS
Kent'S MOST DEDICATED COACHING STAFF.

WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.

Chinda

Owner, Head Coach

Bob

COACH

Heidi

COACH

Karyn

COACH

Sam

COACH

Cam

COACH

Ben

COACH

Tj

COACH

Steven

COACH

Steve

COACH

Kent CrossFit

CONTACT US

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

CHINDA

OWNER, HEAD COACH

Love: Family

Favorite Workout: Grace

Favorite Exercise: Clean

Quote: “The one who falls and gets up is so much stronger than the one who never fell”​– unknown

CERTIFICATIONS

CrossFit L-2
USAW L-2
Precision Nutrition L-2
Eat To Perform L-1

BOB

COACH

Love: Ice Cream

Favorite Workout: “The one I just finished”

Favorite Exercise: DL, BJ & KBS

Quote:” We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” –Charles R. Swindoll

CERTIFICATIONS

CrossFit Level 1 Certification

Heidi

Coach

Love: My dog & the great outdoors!

Favorite Workout: Nancy

Favorite Exercise: Snatches

Quote: Your only limit is you! 

CERTIFICATIONS

CrossFit L2, USAW L1, PN L1

Karyn

COACH

Love: Maxx and Lylah

Favorite Workout: Holleyman or McGhee

Favorite Exercise: Volleyball or Team WODS

Quote: “In a world where you can be anything, be kind” -Jennifer Dukes Lee

CERTIFICATIONS

CrossFit L2, USAW L1

SAM

COACH

Love: Gummy bears, Milley (my doggy) and of course my family. (Perhaps not all in that order)

Favorite Workout: Grace

Favorite Exercise: Anything that ends with time!

Quote: “This too shall pass, maybe like a kidney stone, but it will pass”–Unknown

CERTIFICATIONS

CrossFit Level 1 Certification

Cam

COACH

Love: Fishing, but most of all my wife and kids

Favorite Workout: Fran

Favorite Exercise: Strict Pull-ups

Quote: “No matter how hard today’s workout is, just tell yourself I survived to lift another day!”-Coach Cam

CERTIFICATIONS

CrossFit Level 1 Certification

BEN

COACH

Love: Traveling the world

Favorite Workout: DT

Favorite Exercise: Anything with a barbell

Quote: You must live in the present, launch yourself on every wave, find your eternity in each moment – Henry David Thoreau

CERTIFICATIONS

CrossFit Level 1 Certification

TJ

COACH

Love: Family, Photography, Hiking and of course Lifting Heavy Things

Favorite Workout: Isabel

Favorite Exercise: Power Snatch

Quote: “The best views come after the hardest climbs”-Alain Robert

CERTIFICATIONS

CrossFit Level 1 Certification

Steven

COACH

Love: Family, Walks at the dog park while listening to a podcast or reading, and CrossFit

Favorite Workout: Angie

Favorite Exercise: Wall Walks, Handstand Push-Ups

Quote: “Dont Expect to be motivated every day to get out there and make things happen. You wont be. Don’t count on motivation. Count on discipline.”-Jocko Willink

CERTIFICATIONS

CrossFit Level 1 Certification

WES

COACH

Love: Learning new things, meeting new people, fast cars, bilateral symmetry.

Favorite Workout: Linda

Favorite Exercise: Bench Press.

Quote: “Discipline is doing what you hate to do, but doing it like you love it.” – Mike Tyson

CERTIFICATIONS

CrossFit Level II

Maurie

COACH

Love: Living in the Pacific Northwest, Portland Trail Blazers and Gonzaga basketball, outdoors, being active, and relaxing with my friends and family.

Favorite Workout: Diane.

Favorite Exercise: Pickup Basketball

Quote: “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

CERTIFICATIONS

CrossFit Level 1 Certification

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. Cancellation request requires 30 days notice. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot, you must have Crossfit experience... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:
We require our drop-ins to have prior crossfit experience!

Location:

7405 S 212th ST STE 101 Kent, WA 98032

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.